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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pasta (dried spaghetti)
- 150 grams smoked salmon
- 1 onion (medium, sliced into small pieces)
- 1 red capsicum (medium, sliced into small pieces)
- 250 grams cherry tomatoes (cut in half)
- 120 grams baby spinach
- 300 mL cream low fat
- 1 1/2 tsp. garlic powder
- 2 tsp. parsley (chopped fresh or dried)
- 2 Tbsp. Parmesan cheese (grated)
- salt (to taste)
- pepper (freshly ground to taste)
- 1 Tbsp. olive oil
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1030mg43% |
| Potassium770mg22% |
| Protein27g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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