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Ingredients
US|METRIC
2 SERVINGS
- 4 slices dark rye bread (pumpernickel)
- 100 grams quark (/3½oz, drained)
- 100 grams salmon slices (/3½oz smoked)
- lemon juice (squeeze)
- 1 tsp. chopped fresh chives (finely, to garnish, optional)
- freshly ground black pepper
- 25 grams watercress (to serve)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium600mg25% |
| Potassium240mg7% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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