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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup macaroni pasta
- 2 cups milk (any kind, but the higher the fat percentage, the thicker the sauce, so you can adjust according to your preference)
- 1/2 cup 2% Greek yogurt
- 6 oz. Gruyere cheese (grated smoked, roughly 2 cups loosely packed if you grate the cheese yourself, smoked cheddar or smoked gouda would work well too)
- 1/2 tsp. ground mustard
- 1/8 tsp. nutmeg
- 1/8 tsp. chili powder
- freshly ground black pepper (to taste)
- 2/3 cup green peas (petite or baby)
- 1 cup smoked salmon (skin removed and broken into chunks, read the package instructions to see if you need to debone the salmon)
- 1/2 cup panko bread crumbs
- 1 Tbsp. butter
- butter (extra, for greasing)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium980mg41% |
| Potassium460mg13% |
| Protein28g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium70% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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