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Ingredients
US|METRIC
2 SERVINGS
- 95 grams smoked salmon (cans Safcol Premium, drained)
- 1 cup basmati rice (or cooked long grain)
- 1 onion (large, finely sliced)
- 2 Tbsp. olive oil
- 2 hard boiled eggs
- 2 tsp. curry powder
- 1 red chilli (small, deseeded and finely sliced, optional)
- 1 clove garlic (crushed)
- 1/4 cup parsley (finely chopped flat leaved)
- sea salt
- freshly ground black pepper
- lime wedges (to serve)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1410mg59% |
| Potassium470mg13% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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