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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets
- 100 grams smoked salmon (cut into tiny slices)
- 2 Tbsp. vegetable oil (/ghee)
- 1 tsp. Bengali 5 Spice
- 2 sprigs curry leaves (or fresh coriander leaves)
- 1 onion (large)
- 4 cloves garlic
- 6 cms ginger (/2.5in)
- 4 Tbsp. curry powder (fish, or a regular shop bought one)
- 2 Tbsp. tamarind pulp
- 100 mL hot water
- 2 cans coconut milk
- 12 okra
- 1 eggplant
- 2 tomatoes (halved)
- water (as needed)
- salt (if needed, to taste)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat640 |
% DAILY VALUE |
Total Fat71g109% |
Saturated Fat46g230% |
Trans Fat0g |
Cholesterol70mg23% |
Sodium810mg34% |
Potassium1620mg46% |
Protein35g |
Calories from Fat640 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber12g48% |
Sugars15g |
Vitamin A15% |
Vitamin C40% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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