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Smoked Salmon Eggs Benedict with Avocado Sauce
HEARTBEET KITCHEN12Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- cucumbers (Thinly shaved)
- smoked salmon
- 1 cup water
- 1 cup white vinegar
- 1/2 large red onion (thinly sliced)
- 1 avocado
- 1/2 cup sour cream
- 1 lime
- 1/2 tsp. salt
- 1 clove garlic
- gluten free English muffins (Udi's)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium790mg33% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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