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Ingredients
US|METRIC
2 SERVINGS
- 150 grams salmon (Tassal Smoked Tassie)
- 2 zucchini (large, grated)
- 1 cup frozen corn kernels
- 3/4 cup self raising flour
- 2 eggs
- 2/3 cup milk
- salt
- pepper
- 1 Tbsp. olive oil
- 100 grams goats cheese
- watercress (to garnish, optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium780mg33% |
| Potassium1450mg41% |
| Protein51g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium80% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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