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Smoked Salmon And Marinated Kale Bagel
THE SEAFOOD EXPERTS7Ingredients
15Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 105 grams salmon fillet (Safcol premium smoked, drained)
- 2 bagels (sesame, cut in half and lightly toasted)
- 1 cup kale leaves (washed and chopped loosely packed curly)
- 2 tsp. japanese soy (or sashimi)
- 2 tsp. pickled ginger (sliced Japanese style, chopped finely)
- 1 Tbsp. lemon juice
- 2 Tbsp. mayonnaise
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium920mg38% |
| Potassium450mg13% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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