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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sunflower oil
- 3 onions (2 thinly sliced, 1 finely chopped)
- salt
- freshly ground black pepper
- 350 grams haddock fillets (/12½oz smoked, undyed, pin boned)
- 100 grams smoked salmon (/3½oz)
- 250 grams basmati rice
- 3 cardamom pods (split)
- 1/2 cinnamon stick (about 3cm/1¼in long)
- 1/2 tsp. turmeric
- 2 large free range eggs
- 30 grams butter
- 100 mL single cream (/3½fl oz)
- 2 Tbsp. fresh coriander (finely chopped)
- cayenne pepper (to taste)
- 1/2 lemon (juice only)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium850mg35% |
| Potassium710mg20% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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