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Smoked Paprika Roasted Pumpkin Seeds
JO'S KITCHEN LARDER5Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- pumpkin seeds (washed and lightly dried - the amount might vary depending on the size of your pumpkin.)
- 1 Tbsp. olive oil
- 1 Tbsp. smoked paprika
- 1 tsp. cayenne pepper (for some gentle heat)
- sea salt
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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