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Benjamin Bonatesta: "Yeah good, don’t change a thing.
Unless you wann…" Read More
10Ingredients
┅Seconds
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 cups low salt chicken broth (canned)
- 3 lb. smoked ham hocks
- 3/4 lb. russet potatoes (about 2 medium, peeled, diced)
- 14 oz. diced tomatoes in juice
- 1 onion (medium, chopped)
- 2 medium carrots (peeled, chopped)
- 1 cup chopped celery
- 3/4 cup pearl barley (rinsed)
- 2 tsp. dried oregano
- 8 oz. fresh green beans (trimmed, cut into 1/2-inch pieces)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium780mg22% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Benjamin Bonatesta 6 years ago
Yeah good, don’t change a thing.
Unless you wanna replace the spud with turnips and/or Swedes, to reduce carbs.