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Ingredients
US|METRIC
4 SERVINGS
- 600 grams smoked haddock (natural, undyed)
- 500 mL milk (milk, mill-kOne of the most widely used ingredients, milk is often referred to as a complete food. While cow…)
- 1 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 150 grams lardons (diced bacon, or chopped streaky bacon)
- 2 sticks celery (thinly sliced Celery sell-er-eeA collection of long, thick, juicy stalks around a central, tender heart, celery ranges in…)
- 3 leeks (medium, washed and sliced Leek lee-kLike garlic and onion, leeks are a member of the allium family, but have their own distinct…)
- 2 bay leaves
- 2 medium potatoes (peeled and diced into small cubes Potato po-tate-ohThe world's favourite root vegetable, the potato comes in innumerable varieties. A member of…)
- 500 mL fish stock
- 125 grams sweetcorn (frozen, thawed Sweetcorn sw-eet cornAlso known as corn on the cob, sweetcorn is composed of rows of tightly packed golden yellow…)
- 142 mL single cream (carton)
- 2 Tbsp. parsley (roughly chopped fresh parsley, par-sleeOne of the most ubiquitous herbs in British cookery, parsley is also popular in European and…)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1690mg70% |
| Potassium1740mg50% |
| Protein52g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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