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Ingredients
US|METRIC
4 SERVINGS
- 400 grams haddock fillets (undyed smoked)
- 3 peppercorns
- 1 bay leaf
- 500 mL semi-skimmed milk
- 700 mL stock (Use veg or fish stock if you like, although as smoked haddock has such a strong character, you can get away with using chicken or turkey stock)
- 25 grams butter (butter, butt-errButter is made when lactic-acid producing bacteria are added to cream and churned to make an…)
- 1/4 tsp. cumin seeds
- 4 leeks (thinly sliced into rings Leek lee-kLike garlic and onion, leeks are a member of the allium family, but have their own distinct…)
- 4 medium potatoes (cut into chunks Potato po-tate-ohThe world's favourite root vegetable, the potato comes in innumerable varieties. A member of…)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol80mg27% |
Sodium450mg19% |
Potassium1760mg50% |
Protein34g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber6g24% |
Sugars16g |
Vitamin A40% |
Vitamin C90% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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