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Ingredients
US|METRIC
4 SERVINGS
- chicken (with bones, legs and breasts preferably 200 gm)
- 1 Tbsp. salt
- 1 Tbsp. lemon juice
- iceberg lettuce (1 cup chopped)
- cucumber (sliced into rings with skin)
- onions (1/2 cup chopped)
- capsicum (1/2 cup chopped)
- green chillies (2 to 3 finely chopped)
- mayo (2 to 3 tbsp)
- 1 tsp. teriyaki sauce (or you can substitute with ready made)
- celery (finely chopped, 1 tbsp)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium2170mg90% |
| Potassium1060mg30% |
| Protein77g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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