Smoked Cashew Cheese Toast with Poached Pear and Fried Thyme

HOT FOR FOOD
17Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup whole cashews (soaked and refrigerated in water for 3 hrs)
  • 1 tablespoon lemon juice
  • 1 tablespoon nutritional yeast
  • 1/2 teaspoon miso paste
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon smoked paprika
  • 1/8 teaspoon white pepper
  • 1 probiotic capsule (vegan source, 10 billion CFU)
  • 3 bosc pears
  • 3 cups water
  • 2/3 cup raw sugar
  • 1 tablespoon lemon juice
  • 1/2 teaspoon cinnamon
  • 3 slices ginger (peeled)
  • 30 sprigs thyme
  • 1 teaspoon olive oil (for frying)
  • 1 loaf sourdough bread (thinly sliced, or your preference)
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    NutritionView More

    230Calories
    Sodium12% DV280mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium210mg6%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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