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Smoked Apple Sage Sausages | Vegan, Soy, Oil & Gluten-Free | AV Show 35
ARTISTIC VEGAN16Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free all purpose flour ([Vital Wheat Gluten for non-gluten-free])
- 1/2 cup garbanzo bean flour
- 1/4 cup nutritional yeast
- 1/2 cup apple (Dehydrated, Diced Fine)
- 1/2 cup potato (Chopped Fine)
- 1 small onion (Chopped Fine)
- 3 cloves garlic (Minced)
- 1 Tbsp. hickory flavored liquid smoke
- 1 Tbsp. coconut butter ([Oil for non-oil-free])
- 2/3 cup vegetable broth ([Low-Sodium])
- 1 tsp. black pepper
- 1 Tbsp. rubbed sage
- 1 tsp. paprika (Smoked if you have it)
- 1 tsp. fennel seeds
- 1/2 tsp. red pepper flakes
- 1/2 tsp. salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium360mg10% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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