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Smok-Y® Maple Breakfast Sausage Crustless Quiche
ECK RICH8Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8.3 oz. breakfast sausage (Eckrich® Smok-Y® Maple, chopped)
- 5 large eggs
- 1/2 cup milk
- 2 cups shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1 Tbsp. butter
- 1 red bell pepper (medium, diced)
- 1/3 cup sliced green onions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium580mg24% |
| Potassium290mg8% |
| Protein27g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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