Smiley Fries

PARADE MAGAZINE
9Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup mashed potatoes
  • 1/4 cup flour
  • 3 tablespoons breadcrumbs
  • 3 tablespoons cornstarch
  • 1 egg (lightly beaten)
  • 2 teaspoons salt
  • 1 1/2 teaspoons pepper
  • canola oil
  • ketchup
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    NutritionView More

    190Calories
    Sodium60% DV1450mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium1450mg60%
    Potassium210mg6%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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