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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mashed potatoes
- 1/4 cup flour
- 3 Tbsp. breadcrumbs
- 3 Tbsp. cornstarch
- 1 egg (lightly beaten)
- 2 tsp. salt
- 1 1/2 tsp. pepper
- canola oil
- ketchup
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1450mg60% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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