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Smashed Root Vegetables with Caramelized Shallots and Rosemary
CLEVELAND CLINIC WELLNESS9Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. sweet potatoes (cut into 1-inch pieces)
- 1 lb. parsnips (cut into ½-inch pieces)
- 8 oz. celery root (cut into ½-inch pieces)
- 1 clove garlic (smashed)
- 1/2 tsp. kosher salt
- 2 Tbsp. extra-virgin olive oil
- 2 shallots (large, sliced into thin rings)
- 2 Tbsp. rosemary leaves (fresh, from about 2 sprigs)
- freshly ground black pepper (for serving)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium780mg22% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A220% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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