Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Smashed Potatoes - Asian Style
BEYOND MERE SUSTENANCE12Ingredients
50Minutes
180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 whole garlic (bulb)
- 2 1/2 lb. red potatoes (skins on, scrubbed, and quartered)
- water (to cover)
- 2 tsp. salt
- 1/3 cup nonfat yogurt (plain, I like Greek, but either is fine)
- 2/3 cup chicken broth
- 2 tsp. wasabi paste
- 3 tsp. soy sauce
- 3 tsp. sesame oil
- sesame oil
- scallions (chopped, about 3)
- furikake
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium730mg30% |
| Potassium780mg22% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes