Smashed New Potato, Asparagus & Pea Salad

APETINA
8Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 450 grams potatoes (new season, scrubbed)
  • 10 asparagus (Approx. 10 green, cut into 2,5 pieces cm, woody stems discarded)
  • 1 tablespoon mustard (de Dijon)
  • 1 tablespoon olive oil
  • 1/2 lemon
  • 1 tablespoon capers
  • salt
  • black pepper
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    NutritionView More

    130Calories
    Sodium13% DV310mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium600mg17%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A8%
    Vitamin C60%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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