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Smashed Edamame Toast with Ricotta and Parmesan
TURNIP THE OVEN15Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups frozen shelled edamame
- 1 cup ricotta cheese
- 1/4 cup grated Parmesan cheese (freshly)
- 1/4 cup fresh parsley (chopped)
- 1 clove garlic (chopped)
- 1 lemon
- 2 Tbsp. juice
- 1 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 2 Tbsp. extra-virgin olive oil
- 8 slices whole grain toast
- Parmesan (optional)
- edamame (optional)
- lemon zest (optional)
- micro greens (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium80mg2% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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