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Smashed Avocado & Sautéed Mushroom Toast
BLISSFUL BASIL7Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 Tbsp. olive oil (or coconut oil)
- 6 oz. baby portobello mushrooms (washed and sliced)
- 1 avocado
- 1 lime (halved)
- sea salt (to taste)
- chili flakes (optional:, to taste)
- 4 slices gluten-free bread (or seeded)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium720mg21% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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