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Janice Ching: "i end up making this and putting guacamole instea…" Read More
5Ingredients
25Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 egg whites
- 3 Tbsp. shredded cheddar cheese
- 1/4 avocado (a ripe, smashed)
- salt
- pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium280mg12% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Janice Ching 4 years ago
i end up making this and putting guacamole instead of avodaco and it was amazing with Salas topped off
Rebecca Hargis 4 years ago
Delicious I added a little oregano to the mix and gave it a little kick. I will definitely make this again!
maddie 7 years ago
my omelet tasted wonderful and I loved the flavor that the salt and pepper added. I couldn't believe how healthy it was. who needs yolk when you can add avocado?