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19Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1/4 tsp. ground black pepper
- 1/4 tsp. ancho chili powder (or use cayenne pepper or chili powder to taste)
- 1/4 tsp. garlic powder
- 1/4 tsp. salt
- 1 Tbsp. olive oil
- 1 bell pepper (sliced into strips)
- 1 zucchini squash (small, diced or cut into quarter-moons)
- 1 red onion (small, thinly sliced)
- 2 avocados (ripe, mashed well)
- 1 lime juiced
- salt
- pepper
- 6 flour tortillas (I usually use whole wheat)
- 16 oz. vegetarian refried beans (1.5 cups, I love Trader Joe's brand)
- chopped fresh cilantro (coriander)
- 1 Tbsp. vegetable oil (divided)
- salsa (for serving)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol |
| Sodium840mg35% |
| Potassium910mg26% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Robbins 4 years ago
These are delicious. I thought that the spice mixture would be too spicy for my children, but it was perfect. The combo of beans and guacamole was rich and creamy. Really good stuff!