Slow-roasted Shoulder Of Pork

BBC GOOD FOOD
8Ingredients
3Hours
130Calories

Ingredients

US|METRIC
  • 5 garlic cloves (peeled)
  • 2 red chillies
  • 8 ounces bone (on the, with the skin on and scored, ask the butcher to do this for you Pork paw-kOne of the most versatile types of meat, pork is economical, tender if cooked correctly, and…)
  • 5 lemon
  • 1 fruits
  • 3 tablespoons olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
  • 300 milliliters chicken stock
  • 1 bunch oregano leaves (picked Oregano or-ee-gar-noClosely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…)
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    NutritionView More

    130Calories
    Sodium3% DV80mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber36% DV9g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium80mg3%
    Potassium320mg9%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber9g36%
    Sugars1g2%
    Vitamin A4%
    Vitamin C120%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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