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Slow roast Duck legs with a red wine and mushroom sauce
GRESSINGHAM13Ingredients
105Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 duck legs (Gressingham)
- 1 onion (small, diced)
- 1 carrot (small, diced)
- 1 garlic clove
- 1 Tbsp. plain flour
- 250 mL red wine (good)
- 450 mL chicken stock
- 1 rasher (cured bacon, grilled)
- 1 mushroom (large open, quartered)
- 1 sprig thyme
- bay leaf
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium780mg33% |
| Potassium700mg20% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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