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11Ingredients
55Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. ground turmeric
- 1.1 liters chicken stock
- 2 Tbsp. vegetable oil
- 4 skinless boneless chicken thigh fillets (roughly diced)
- 1 onion (chopped)
- 1 red pepper (deseeded and sliced)
- 50 grams chorizo (diced)
- 2 garlic cloves (crushed)
- 300 grams long-grain rice
- 125 grams frozen peas
- 3 Tbsp. flat leaf parsley leaves (freshly chopped)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium720mg30% |
| Potassium1020mg29% |
| Protein42g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Hello 5 years ago
Is really tasty make sure you put some good colour on chorizo and onions and peppers etc and I put some colour on chicken I used whole grain rice the whole dinner was really delicious as there is only two of us we eat half and freeze half it freezes very well as well
Hayleyjennifer 6 years ago
My rice won’t cook, did I need to cook the rice beforehand ?
Please help , any suggestions people ??
Annie Gibson 7 years ago
Definitely needed to be on medium to be done in 1.5-2 hours, and way too many peas - was halved.
Dan Nicholson 7 years ago
i left out the chorizo and threw in a chilli for a syn free slimming world version. the rice went very soft and this was like a fluffy chicken paella