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Ingredients
US|METRIC
5 SERVINGS
- 400 grams lamb neck (boneless fillet or lamb shoulder, cut into 3cm cubes)
- 1 red onion (coarsely grated)
- 2 celery stalks (cut into 1cm cubes)
- 2 tsp. ground turmeric (each, ginger and cinnamon)
- 1 pinch saffron threads (soaked in 1 tbsp water)
- 1/2 bunch parsley (each, and coriander, finely chopped, including stalks)
- 800 grams chopped tomatoes
- 750 mL chicken stock (check gluten-free if required)
- 75 grams dried chickpeas (soaked in water overnight, rinsed and drained)
- 55 grams green lentils (dried, rinsed and drained)
- lemon wedges (to serve)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg2% |
Sodium240mg10% |
Potassium910mg26% |
Protein13g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber10g40% |
Sugars11g |
Vitamin A40% |
Vitamin C80% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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