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Slow cooker Indian-spiced lentils
THE PERFECT PANTRY10Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups brown lentils (small, rinsed and drained)
- 1 tsp. ginger paste (or grated fresh ginger root)
- 3 cloves garlic (minced, or 1-1/2 tsp garlic paste)
- 1 onion (medium, diced)
- 1 tsp. cumin
- 1/2 tsp. turmeric
- 1 tsp. Garam Masala
- 3/4 tsp. cayenne pepper (or more to taste)
- 1 tsp. salt
- 1/4 cup coriander leaves (fresh, or stems, chopped, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium510mg15% |
| Protein13g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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