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11Ingredients
70Minutes
890Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.5 kilograms lamb shoulder
- 1 glass red wine
- 500 mL chicken stock
- 1 tomatoes (punnet mini-truss)
- 1 head garlic (halved)
- 2 red onions (quartered)
- 4 potatoes (peeled and quartered)
- 4 zucchini (chopped)
- 1 eggplant (roughly chopped)
- thyme sprigs (Some fresh)
- 2 lemons (juice only)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium480mg20% |
| Potassium3170mg91% |
| Protein88g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber15g60% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C230% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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