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Ingredients
US|METRIC
4 SERVINGS
- 675 grams lean boneless mutton (or lamb le, cut into 2.5cm cubes)
- salt
- black pepper
- 1 tsp. fennel seeds (crushed)
- 1 tsp. cumin seeds (crushed)
- 1 tsp. cardamom pods (bruised)
- 2 tsp. curry powder
- 450 mL lamb stock (good, hot)
- 400 grams chopped tomatoes
- 1 bunch fresh mint leaves (roughly chopped)
- 100 grams red lentils
- mint leaves (Extra freshly chopped, to garnish)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium380mg16% |
| Potassium790mg23% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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