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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. beef stew meat (1-1/4-inch pieces)
- 3 Tbsp. all purpose flour
- 3/4 tsp. salt
- 4 tsp. canola oil (divided)
- 2 tsp. beef bouillon granules
- 2 tsp. parsley flakes (dried)
- 1 1/2 tsp. italian seasoning
- 2 cups water
- 1 cup Burgundy wine (or beef stock)
- 3 medium potatoes (about 1-1/3 pounds, peeled and quartered)
- 1 cup fresh mushrooms (halved)
- 1 onion (medium, cut into eight wedges)
- 2 medium carrots (cut into 1-inch pieces)
- 2 celery ribs (cut into 1/2-inch pieces)
- water (Additional, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium930mg27% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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