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Ingredients
US|METRIC
6 SERVINGS
- olive oil
- 1 lamb (± 2.5kg with shank attached)
- 2 tsp. garlic pepper seasoning (Ina Paarman's)
- 50 grams anchovies (in oil)
- 2 Tbsp. butter
- 25 grams beef stock concentrate (Ina Paarman's Liquid)
- 2 cloves garlic
- 1 tsp. garlic pepper seasoning (Ina Paarman's)
- 3 onions (skin on and roughly cut up)
- 1 handful fresh thyme
- 2 whole garlic (heads of, cut in half through the waist)
- 3 cloves
- 2 cups white wine (use a wooded chardonnay or cheninc blanc)
- 1 tsp. potato flour (or cornflour)
- 1 Tbsp. cold water
- 1 Tbsp. lemon juice
- 1 pinch sugar
- 1 Tbsp. butter
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium65mg3% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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