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14Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. leftover turkey (diced or shredded)
- 8 oz. rice
- 2 zucchinis
- 8 cups low sodium chicken broth (or a broth/water combination)
- 1/3 cup onion (diced)
- 2 celery stalks (sliced)
- 2 carrots (medium-size, diced)
- 2 garlic cloves (minced)
- 2 bay leaves
- 1 tsp. salt
- 1/2 tsp. dried thyme
- 1/2 tsp. dried rosemary
- 1/2 tsp. pepper
- 1 Tbsp. oil (for pressure cooker)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium840mg24% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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