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Slow Cooker or Stove Top Potato Cauliflower Curry (Aloo Gobi)
HEALTHY SLOW COOKING15Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (small, minced, about 1 cup)
- 1 1/2 tsp. cumin seeds
- 3 cloves garlic (minced)
- 1 Tbsp. ginger (grated)
- 2 tsp. ground turmeric
- 1 tsp. ground coriander
- 3/4 tsp. ground cardamom
- 4 cups honey gold potatoes (Tasteful Selections, cut into chunks, 1 - 28 oz page)
- 4 cups cauliflower florets (small)
- 2 cups water
- 14 1/2 cans diced tomatoes
- 1 tsp. chili powder (to taste - optional)
- salt (to taste)
- steamed rice (for serving)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium1190mg34% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C140% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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