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Slow Cooker or Instant Pot Harissa Chicken
WHOLESOMELICIOUS17Ingredients
4Hours
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. roasted red peppers
- 2 marinade
- 2 chipotle peppers in adobo sauce
- 2 tsp. adobo sauce
- 1/2 lemon
- 1 Tbsp. apple cider vinegar
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. caraway seeds
- 4 cloves garlic (minced)
- 1 tsp. salt
- 1 Tbsp. avocado oil (or olive oil)
- 1/2 cup diced onion
- 1 1/2 lb. chicken breast (or tenders)
- 3 Tbsp. fresh cilantro (to taste)
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2660mg111% |
| Potassium870mg25% |
| Protein38g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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