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Slow Cooker Wild Rice Blend Recipe and Pecans
VEGAN IN THE FREEZER12Ingredients
6Hours
130Calories
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Ingredients
US|METRIC
5 SERVINGS
- 21 oz. vegetable broth
- 1 1/4 cups rice blend (wild)
- 8 oz. button mushrooms (sliced)
- 1/2 cup carrot (coarsely chopped, I pulsed 4 times)
- 1 Tbsp. vegan butter
- 1/3 cup white onion (diced)
- 1/2 tsp. marjoram (dried)
- 1/2 tsp. dried tarragon
- 1/4 sea salt (teaspsoon)
- 1/8 tsp. ground black pepper
- 1/4 cup chopped pecans
- scallion (sliced for garnish, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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