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Renee Scherer: "A bit bland, add some heat next time" Read More
17Ingredients
40Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter
- 1 Tbsp. minced garlic
- 2 Tbsp. chopped onion (dried)
- 4 oz. diced green chilies
- 2 tsp. cumin
- 1 tsp. oregano
- 1/4 tsp. chili powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 3 Tbsp. flour
- 1 1/2 cups chicken broth
- 2 cups milk
- 4 boneless skinless chicken breasts (thawed, 1 1/2 lbs)
- 31.6 oz. Great Northern beans (drained and rinsed)
- 11 oz. white corn (can of super sweet, drained)
- shredded Monterey Jack cheese (optional)
- cilantro (optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol115mg38% |
Sodium780mg33% |
Potassium2000mg57% |
Protein56g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber19g76% |
Sugars10g |
Vitamin A20% |
Vitamin C40% |
Calcium45% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Laurie 4 years ago
Great I added a dried mild Mexican Chile’s
Plus 1/4 tsp chipotle powder just for some added spice
Simmons 5 years ago
Delicious
My three teenage boys loved it
We made it while in CO on a ski trip
It cooked all day while we skiied and was the perfect end to a great winter day!