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Slow Cooker White Beans with Sausage & Kale (Day 1 of Planned Over)
CONTADINA10Ingredients
6Hours
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. Contadina Tomato Paste
- 1 lb. Great Northern beans
- 1 cup diced onion
- 6 cups hot water (divided)
- 12 oz. beef sausage (refrigerated fully cooked smoked, halved lengthwise, sliced into 1/4-inch pieces)
- 2 cups kale leaves (lightly packed sliced)
- 1 Tbsp. grated lemon zest
- 1/4 cup parsley (lightly packed minced)
- 3 Tbsp. olive oil
- 1/2 tsp. kosher salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol45mg15% |
| Sodium1190mg50% |
| Potassium1160mg33% |
| Protein18g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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