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Slow Cooker White Beans and Smoked Ham Hocks
TURNIPS 2 TANGERINES12Ingredients
80Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 onions (medium, diced)
- 2 large carrots (sliced)
- 4 stalks celery (sliced)
- 4 cloves garlic (minced)
- 1 tsp. dried thyme leaves
- 2 Tbsp. parsley flakes (dried)
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 smoked ham hocks (large meaty)
- 1 lb. Great Northern beans (dried, soaked overnight, directions here: Maple Baked Beans)
- 6 1/2 cups chicken stock (or water)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1190mg50% |
| Potassium1130mg32% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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