Slow-Cooker White Bean, Spinach & Sausage Stew Recipe | Yummly

Slow-Cooker White Bean, Spinach & Sausage Stew

EATING WELL(2)
Frances Joy S.: "I added more spices and it was a filling, tasty…" Read More
11Ingredients
16Hours
270Calories
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Ingredients

US|METRIC
  • 2 cups cannellini beans (dried)
  • 5 cups unsalted chicken stock
  • 1 plum tomato (stem end trimmed, about 5 ounces)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 4 garlic cloves (lightly crushed)
  • 2 rosemary sprigs (fresh)
  • 6 ounces chicken sausage (with spinach-and-feta; such as Applegate Organics)
  • 5 ounces baby spinach (roughly chopped)
  • 1/4 cup fresh flat leaf parsley (chopped)
  • 2 tablespoons extra virgin olive oil
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    NutritionView More

    270Calories
    Sodium42% DV1010mg
    Fat22% DV14g
    Protein35% DV18g
    Carbs7% DV22g
    Fiber3% DV<1g
    Calories270Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol25mg8%
    Sodium1010mg42%
    Potassium690mg20%
    Protein18g35%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A50%
    Vitamin C45%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Frances Joy S. 2 months ago
    I added more spices and it was a filling, tasty, healthy dinner
    Kirsten Musgrove 5 months ago
    It was good but not great. Not sure if I will make it again.

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