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Slow Cooker White Bean and Ham Soup aka "Blizzard Soup"
KENARRY12Ingredients
9Hours
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup carrots
- 3/4 cup celery
- 2 potatoes
- 2 onions (medium sized)
- 1 tsp. chopped garlic
- 16 oz. cubed ham (cooked)
- 1/4 tsp. cumin
- 1/4 tsp. pepper
- 1/2 tsp. salt
- 14.5 oz. diced tomatoes (drained)
- 48 oz. beans (jar northern, drained and rinsed)
- 32 oz. reduced sodium chicken broth
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol65mg22% |
Sodium2370mg99% |
Potassium2150mg61% |
Protein33g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber17g68% |
Sugars18g |
Vitamin A160% |
Vitamin C140% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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