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Slow Cooker White Bean Chicken Chili
THE FOOD CAFE19Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 5 boneless, skinless chicken breast
- 3 cups water
- 1 tsp. garlic salt
- 2 tsp. cumin (dried)
- 1 tsp. chili powder
- 1 tsp. pepper
- 1 tsp. dried oregano
- 60 oz. beans (cannelloni, drained. Place 2 cans into a food processor to blend and smooth.)
- 14.5 oz. chicken stock
- 16 oz. yellow corn (frozen)
- 9 oz. chopped green chilies (hot-optional)
- 1/2 cup sour cream
- 3 Tbsp. lime juice (fresh squeezed)
- cheddar cheese (optional)
- avocado (optional)
- sour cream (optional)
- fritos (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol105mg35% |
Sodium320mg13% |
Potassium1530mg44% |
Protein41g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber11g44% |
Sugars14g |
Vitamin A50% |
Vitamin C210% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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