Slow Cooker Vegetarian Lentil and Pumpkin Chili Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Slow Cooker Vegetarian Lentil and Pumpkin Chili

SPRY LIVING
12Ingredients
4Hours
190Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 can black bean (rinsed and drained, 15.9 oz)
  • 1 can pinto beans (rinsed and drained, 15.9 oz)
  • 1 can fire roasted tomatoes (with green chiles, 15.9 oz)
  • 1 can pumpkin (15.9 oz)
  • 2 cups water
  • 1 cup lentils
  • 1 onion (minced)
  • 1 green bell pepper (finely diced)
  • 1 carrot (peeled and finely diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon chili powder
  • 1 tablespoon ground chipotle chile pepper
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat1% DV0.5g
    Protein24% DV12g
    Carbs12% DV37g
    Fiber56% DV14g
    Calories190Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium900mg26%
    Protein12g24%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber14g56%
    Sugars3g6%
    Vitamin A190%
    Vitamin C50%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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