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Slow Cooker Vegetarian Chili with Quinoa
SIMPLY QUINOA15Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large, peeled and chopped)
- 1 poblano pepper (seeded and diced)
- 1 red bell pepper (seeded and chopped)
- 2 garlic cloves (minced)
- 28 oz. fire-roasted diced tomatoes
- 28 oz. water
- 8 oz. tomato sauce
- 30 oz. chili beans
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 Tbsp. smoked paprika
- 1 tsp. coriander
- 2 tsp. salt (more or less to taste)
- 1/2 tsp. chili flakes (more or less to taste)
- 2 cups cooked quinoa
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium3250mg135% |
| Potassium2090mg60% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber19g76% |
| Sugars18g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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