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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet onion (small yellow, diced)
- 2 tsp. minced garlic (jarred)
- 1 green bell pepper (seeded and diced)
- 1 jalapeno pepper (seeded and diced)
- 1 zucchini squash (quartered and diced)
- 12 oz. butternut squash (frozen)
- 15 oz. Northern beans (canned, drained and rinsed)
- 1 cup vegetable broth
- 14.5 oz. fire roasted diced tomatoes
- 14.5 oz. crushed tomatoes
- 2 tsp. chili powder
- 2 tsp. ancho chili powder
- 1 tsp. cumin
- 1 tsp. salt
- 1/2 tsp. chili powder (chipotle)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1120mg47% |
Potassium1650mg47% |
Protein16g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber16g64% |
Sugars9g |
Vitamin A220% |
Vitamin C130% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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