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16Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- yellow onions (2 Med., diced)
- 2 carrots (peeled and sliced)
- 2 stalks celery (washed well and thinly sliced)
- 3 cups water
- 1 cup tomato juice
- 4 cups vegetable broth (or Stock)
- 1 tsp. salt
- 1 tsp. basil
- 1/2 tsp. thyme
- 1/2 tsp. pepper
- 1/2 tsp. celery salt
- 1 cup pearl barley
- 2 cups green beans
- 2 Tbsp. dill
- 2 red potatoes (washed and chopped into 3/4 inch pieces)
- 14.5 oz. diced fire roasted tomatoes (undrained, more if you really like tomatoes like me!)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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