Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 30 oz. sliced beets (NOT candied beets)
- 1 cup vital wheat gluten
- 3 Tbsp. all purpose flour
- 1 Tbsp. brown sugar
- 1 tsp. sea salt
- 1/2 tsp. ground cumin
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/8 tsp. ground cinnamon
- 1/8 tsp. ground allspice
- 1/8 tsp. ground mustard
- 2/3 cup beet (puree)
- 1/3 cup refined coconut oil (melted*)
- ground black pepper
- sea salt
- ground mustard
- ground allspice
- water (reserved, from canned beets)
- 1 cup water
- 2/3 cup beet (puree)
- 1 cup mushrooms (roughly chopped, optional)
- 3 cloves crushed garlic
- 2 Tbsp. rice wine vinegar
- 1/8 tsp. ground black pepper
- 1 tsp. sea salt
- 1/2 tsp. allspice berries
- 1/2 tsp. ground mustard
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium430mg12% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes