Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Slow Cooker Vanilla Smoke Jerk Jackfruit
UGLY VEGAN KITCHEN19Ingredients
35Minutes
510Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 28 oz. jackfruit (young)
- 6 scallions (chopped)
- 4 garlic cloves (coarsely chopped)
- 1 inch fresh ginger (peeled and chopped)
- 2 jalapeños (chopped)
- 1 whole vanilla bean (sliced down the side)
- 1 cube bouillon (no beef or no chicken)
- 2 tsp. allspice
- 1/4 tsp. nutmeg
- 1/4 tsp. cloves
- 1/2 tsp. dried thyme
- 1/2 tsp. liquid smoke
- 2 Tbsp. white wine vinegar
- 3/4 cup water
- 2 plantain (ripe, should be black)
- 2 Tbsp. vegan butter
- 1 avocado
- 1 cup baby kale
- 4 whole wheat wraps
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium480mg20% |
| Potassium1460mg42% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber13g52% |
| Sugars28g |
| Vitamin A100% |
| Vitamin C270% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes